Amount of Riboflavin in Snacks, corn-based, extruded, onion-flavor

Snacks

In 100 g (Grams) of Snacks, corn-based, extruded, onion-flavor there is 0.31 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Snacks, corn-based, extruded, onion-flavor.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Snacks, corn-based, extruded, onion-flavor

Snacks, corn-based, extruded, onion-flavor is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, onion-flavor are listed below.

Water 2 g 2%
Energy (calorie) 499 kcal
Energy (joule) 2089 kJ
Protein 7.7 g 7.7%
Total lipid (fat) 22.6 g 22.6%
Ash 2.6 g 2.6%
Carbohydrate, by difference 65.1 g 65.1%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 4.83 g 4.83%
Calcium, Ca 29 mg 0.03%
Iron, Fe 3.72 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 72 mg 0.07%
Potassium, K 143 mg 0.14%
Sodium, Na 950 mg 0.95%
Zinc, Zn 0.33 mg
Copper, Cu 0.118 mg
Manganese, Mn 0.202 mg
Selenium, Se 10.6 µg
Vitamin C, total ascorbic acid 1.8 mg

Nutrients in Snacks, corn-based, extruded, onion-flavor